Zeitschrift für Yoga und Physiotherapie
Offener Zugang

Abstrakt

Ayurveda and Yoga Therapy Combined Decreases Pain Severity and Improves Overall Quality of Life

Zahangir Rizwan

Yoga and Ayurveda are two interconnected branches of the same vast Vedic knowledge tree that spans all aspects of human life and the entire cosmos. It's crucial to understand the functions of Ayurveda and Yoga in the Vedic system in this regard. Ayurveda is the most important of these because it covers all elements of body and mind healing and well-being. Yoga gives Ayurveda and its higher applications a spiritual and psychological foundation. Both Ayurveda and Yoga are necessary for a genuinely comprehensive and meaningful approach to medicine and recovery, with Ayurveda providing the medical foundation and Yoga providing the spiritual goal and practices.