Internationale Zeitschrift für Schul- und Kognitionspsychologie
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An Overview on Implications Involved in Memory Consolidation Phenomenon

Katrina Witt*

Sleep has long fascinated scientists and researchers for its myriad of functions in the human body. Beyond the restorative aspects, it has become increasingly clear that sleep plays a pivotal role in memory consolidation. The process by which our brains solidify and store newly acquired information during slumber is a subject of intense study. In this article, we delve into the fascinating world of memory consolidation during sleep, exploring the stages, mechanisms, and the implications this phenomenon has for our daily lives.